Dad Reclaims His Life and Out-hikes His Kids

Mark always struggled with his weight until the right motivation and the right resources changed it all. “I was missing out on too much of life. I was faced with not doing things I had always enjoyed doing,” Mark explains.

Learn about his success story and the role his children played in motivating him to be active and have fun again.

Read Mark’s story or hear about his challenges and triumphs in his own words.

About LG Health Hub

The LG Health Hub features breaking medical news and straightforward advice to help individuals of all ages make healthy choices and reach their wellness goals. The blog puts articles by trusted Lancaster General Health clinical experts, good 'n healthy recipes, videos, patient stories, and health risk assessments at your fingertips.


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