Serving Size

Serving Size

How to use your hand to know portion sizes

Here is a way to use your hand to judge portion sizes.

Current as of: October 7, 2024

Author: Ignite Healthwise, LLC Staff

Clinical Review Board

All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

Current as of: October 7, 2024

Author: Ignite Healthwise, LLC Staff

Clinical Review Board

All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

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