Like tampons or pads, menstrual cups are a way to manage menstrual bleeding.
You insert a menstrual cup in your vagina to collect menstrual flow. Then you remove it to empty it.
Depending on the brand, menstrual cups can come in different shapes and sizes. The cups are usually made of rubber or silicone. Some are disposable. Others can be washed and used again.
Depending on the type or brand, a nondisposable silicone menstrual cup can be used for up to 5 years.
Depending on the brand, menstrual cups can come in different shapes and sizes. They can be worn for up to 12 hours.
With some brands of cups, you may have to rotate the cup in your vagina so it forms a seal to collect your menstrual flow. Others will automatically open when the cup is inside your vagina.
Follow the directions on the package for how to insert your cup.
Follow the directions on the package for how to remove your cup.
Follow these steps to care for your menstrual cup.
During your period, empty and wash your cup at least 2 times a day.
After your period, clean, dry, and store your cup according to the package directions. Be sure to store it in natural (not airtight) material, such as a cotton bag.
Current as of: November 27, 2023
Author: Healthwise Staff Clinical Review Board All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
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Author: Healthwise Staff
Clinical Review Board All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
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